Homework

Students are required to wear PE clothes, athletic shoes and 
socks everyday for PE. 
Summit sweats are available for an additional cost and may be worn 
as, or in addition to, the required uniform. 
I encourage students to wear sunscreen during outdoor activity. 
Students may also wear a hat and sunglasses. Please contact your 
PE teacher if you have any questions or concerns.

5/4/2020 Update:

*Here are some daily ideas to help you stay fit during this challenging time:
Squats: 20
Push ups: 10
Walking lunges: 10 each leg
Plank: 20-30 seconds
Jumping jacks: 30
Stretches: Shoulders, cover girls, reverse hurdle stretches, flamingos, etc. like we do in class daily. 
As a family, or if it's ok with your parents, take a 20-30 minute walk, jog, skate, bike ride, etc. around the neighborhood. 
Attached you will find a DAILY HEALTH calendar to track your daily movement, sleep, water intake and hand-washing. It's really neat!
Summit Shark Health (1).doc
*For more PE specific and fun activities during this time, go to Mr. Cooper's or Mrs. Wilde's websites. They are way more tech savvy than I am!
I miss you guys! Stay healthy!

Students are required to wear PE clothes, athletic shoes and 
socks everyday for PE. 
Summit sweats are available for an additional cost and may be worn 
as, or in addition to, the required uniform. 
I encourage students to wear sunscreen during outdoor activity. 
Students may also wear a hat and sunglasses. Please contact your 
PE teacher if you have any questions or concerns.