Distance Learning


Welcome to Distance Learning Physical Education!!
It is good to stay flexible and keep your core and mind strong while at home.


May 4
Let's do a little active bingo this week. Have fun and hope you are all well and safe. Miss all of you so much!!
ACITVE BINGO (1).docx


April 21

This week check out Catch Quest
Catch Quest.jpg

Try the Healer Workout - Start with Level 1 move up to a higher level the next day if that one is o easy.
healer-workout.pdf

April13

Try some of these videos out from Etiwanda's PE teachers

http://www.etiwanda.org/district/family_resources

April 6 
It's raining this week so it will be a little hard getting outside. Here are a few indoor activities for this week.

M-W-F Do the Get off the Couch worksheet  (It does not need to be turned in just something to get you moving)
FitnessGetOffCouch.pdf

T-TH  Walk 100 steps around your house every hour you would be in school


March 30 

Hope you all had fun with your families during Spring Break!!

Adding a few new activities you can do with your family

SHARK family challenge.ppt          Summit ladder (1).ppt

 March 16
Here are some things you can do

* Lunges and Arms, Flamingos, 3 sets of Flutter kicks (10 seconds each ),20 Crunches,     
10 Push ups, 30 second Mountain climbers, 10 Squats, 20 Jumping Jacks

*You also can keep track of your physical and healthy choices on the attach form

Summit Shark Health

* Read Food That Can Fight Cancer  and do activities

Food that can help fight cancer